The Science of Fitness: Power, Performance, and Endurance provides a scientific explanation as to how exercise and nutrition enable people to live a higher quality life, with a focus on mitochondrial cell energy as the center of athletic performance, physical fitness, disease prevention, and aging. This approach bridges the gap between cellular biology and exercise fitness. The Science of Fitness gives competitive and elite athletes an edge in achieving optimal performance, while also helping recreational athletes who want to improve fitness. It is of great benefit to all who want to improve overall health and vitality. By learning the science of fitness, you will understand why.
Greg LeMond ebooks downloads
The Science of Fitness: Power, Performance, and Endurance pdf
The Science of Fitness: Power, Performance, and Endurance ipod
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.